What is Mental Health First Aid?
What Does it Teach?

MHFA is skills-based training that teaches people how to identify, understand and respond to signs and symptoms of a mental health or substance use challenge.

How do we know MHFA is effective?

  • Many people know to call 911 or administer CPR for a physical health emergency but hesitate to start conversations about mental health and substance use. MHFA provides the tools a layperson needs to take action.
  • Studies show that MHFA training reduces stigma, improves knowledge and increases first aid actions toward people experiencing mental health and substance use challenges.
  • MHFA is proven to be effective in teaching adults how to recognize and respond to signs and symptoms of mental health and substance use challenges. Peer-reviewed studies from around the world show that individuals trained in MHFA:
    • Expand their knowledge of signs, symptoms and risk factors of mental health and substance use challenges.
    • Can identify appropriate types of professionals and self-help resources for individuals with a mental health or substance use challenge.
    • Have increased confidence in and likelihood to help an individual in distress.
    • Show increased mental wellbeing themselves

Are you interested in learning more about the Youth Mental Health First Aid training program?

Click the link below, fill out the contact form, and our staff will get back to you.